High Functioning Anxiety: The Silent Struggle

Maybe on the outside, you seem like you have it all together—thriving career, solid relationships, always the one people turn to for help. But inside, it’s a different story. You’re constantly overthinking, feeling the weight of others’ expectations, and running on an invisible hamster wheel of perfectionism and self-doubt. That’s what high-functioning anxiety often looks like: outward success, inward exhaustion.